| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 05.00 | Total Body-Conditioning Circuit training targeting the whole body 05.45 - 06.45 18/20 slots available | Pad Work Boxing Cardio Workout 05.45 - 06.45 18/20 slots available | Total Body-Conditioning Circuit training targeting the whole body 05.45 - 06.45 17/20 slots available | Total Body-Conditioning Circuit training targeting the whole body 05.45 - 06.45 16/20 slots available | Kettlebells Cardio and resistance training 05.45 - 06.45 17/20 slots available | ||
| 06.00 | |||||||
| 09.00 | |||||||
| 10.00 | Mash Up Pads, Kettlebells, and cardio workout 10.00 - 11.00 18/20 slots available | ||||||
| 11.00 | Mash Up Pads, Kettlebells, and cardio workout 11.00 - 12.00 19/20 slots available | ||||||
| 17.00 | Pad Work Boxing Cardio Workout 17.00 - 18.00 20/20 slots available | Total Body-Conditioning Circuit training targeting the whole body 17.00 - 18.00 20/20 slots available | Pad Work Boxing Cardio Workout 17.00 - 18.00 20/20 slots available | Total Body-Conditioning Circuit training targeting the whole body 17.00 - 18.00 20/20 slots available | |||
| 18.00 | Total Body-Conditioning Circuit training targeting the whole body 18.00 - 19.00 20/20 slots available | Kettlebells Cardio and resistance training 18.00 - 19.00 20/20 slots available | Total Body-Conditioning Circuit training targeting the whole body 18.00 - 19.00 20/20 slots available | Kettlebells Cardio and resistance training 18.00 - 19.00 19/20 slots available | Mash Up Pads, Kettlebells, and cardio workout 18.00 - 19.00 16/20 slots available | ||
| 19.00 | Kettlebells Cardio and resistance training 19.00 - 20.00 19/20 slots available | Insanity Live High intensity interval training 19.00 - 20.00 20/20 slots available | Mash Up Pads, Kettlebells, and cardio workout 19.00 - 20.00 20/20 slots available | Pad Work Boxing Cardio Workout 19.00 - 20.00 20/20 slots available |
Monday
-
Total Body-Conditioning 18/20 slots available05.45 - 06.45
-
Insanity Live 20/20 slots available09.30 - 10.30
-
Pad Work 20/20 slots available10.30 - 11.30
-
Pad Work 20/20 slots available17.00 - 18.00
-
Total Body-Conditioning 20/20 slots available18.00 - 19.00
-
Kettlebells 19/20 slots available19.00 - 20.00
Tuesday
-
Pad Work 18/20 slots available05.45 - 06.45
-
Kettlebells 20/20 slots available09.30 - 10.30
-
Insanity Live 20/20 slots available10.30 - 11.30
-
Total Body-Conditioning 20/20 slots available17.00 - 18.00
-
Kettlebells 20/20 slots available18.00 - 19.00
-
Insanity Live 20/20 slots available19.00 - 20.00
Wednesday
-
Total Body-Conditioning 17/20 slots available05.45 - 06.45
-
Insanity Live 20/20 slots available09.30 - 10.30
-
Kettlebells 19/20 slots available10.30 - 11.30
-
Pad Work 20/20 slots available17.00 - 18.00
-
Total Body-Conditioning 20/20 slots available18.00 - 19.00
-
Mash Up 20/20 slots available19.00 - 20.00
Thursday
-
Total Body-Conditioning 16/20 slots available05.45 - 06.45
-
Kettlebells 20/20 slots available09.30 - 10.30
-
Insanity Live 20/20 slots available10.30 - 11.30
-
Total Body-Conditioning 20/20 slots available17.00 - 18.00
-
Kettlebells 19/20 slots available18.00 - 19.00
-
Pad Work 20/20 slots available19.00 - 20.00
Friday
-
Kettlebells 17/20 slots available05.45 - 06.45
-
Insanity Live 20/20 slots available09.30 - 10.30
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Pad Work 20/20 slots available10.30 - 11.30
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Mash Up 16/20 slots available18.00 - 19.00
Saturday
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Mash Up 18/20 slots available10.00 - 11.00
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Mash Up 19/20 slots available11.00 - 12.00
Sunday
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Mash Up 16/20 slots available09.30 - 10.30
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Weekly Weigh In 0/5 slots available10.30 - 10.50
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Weekly Weigh In 5/5 slots available10.50 - 11.10
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Weekly Weigh In 5/5 slots available11.10 - 11.30
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Weekly Weigh In 5/5 slots available11.30 - 11.50
No classes available!