Total Body Conditioning Sessions
All Sessions are designed to work the whole body. The sessions will use a variety of equipment and different disciplines. i.e Hiit, Pads, Weights, Bodyweight.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 05.45 - 06.00 | Total Body Conditioning 45 05.45 - 06.30 | Total Body Conditioning 45 05.45 - 06.30 | Total Body Conditioning 45 05.45 - 06.30 | ||||
| 06.00 - 06.15 | |||||||
| 06.15 - 06.30 | |||||||
| 09.00 - 09.15 | Total Body Conditioning 45 09.00 - 09.45 | ||||||
| 09.15 - 09.30 | |||||||
| 09.30 - 09.45 | Total Body Conditioning 09.30 - 10.30 | Total Body Conditioning 09.30 - 10.30 | Total Body Conditioning 09.30 - 10.30 | Total Body Conditioning 09.30 - 10.30 | Total Body Conditioning 45 09.30 - 10.15 | ||
| 09.45 - 10.00 | |||||||
| 10.00 - 10.15 | |||||||
| 10.15 - 10.30 | |||||||
| 17.30 - 17.45 | Total Body Conditioning 17.30 - 18.30 | Total Body Conditioning 17.30 - 18.30 | Total Body Conditioning 17.30 - 18.30 | Total Body Conditioning 45 17.30 - 18.15 | |||
| 17.45 - 18.00 | |||||||
| 18.00 - 18.15 | Total Body Conditioning 18.00 - 19.00 | ||||||
| 18.15 - 18.30 | |||||||
| 18.30 - 18.45 | Total Body Conditioning 45 18.30 - 19.15 | Total Body Conditioning 45 18.30 - 19.15 | Total Body Conditioning 45 18.30 - 19.15 | ||||
| 18.45 - 19.00 | |||||||
| 19.00 - 19.15 |
Monday
-
05.45 - 06.30
-
Total Body Conditioning09.30 - 10.30
-
Total Body Conditioning17.30 - 18.30
-
18.30 - 19.15
Tuesday
-
Total Body Conditioning09.30 - 10.30
-
Total Body Conditioning17.30 - 18.30
-
18.30 - 19.15
Wednesday
-
05.45 - 06.30
-
Total Body Conditioning09.30 - 10.30
-
Total Body Conditioning17.30 - 18.30
-
18.30 - 19.15
Thursday
-
Total Body Conditioning09.30 - 10.30
-
Total Body Conditioning18.00 - 19.00
Friday
-
05.45 - 06.30
-
09.30 - 10.15
-
17.30 - 18.15
Saturday
-
09.00 - 09.45
No classes available!