| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 05.00 | Total Body-Conditioning 05.45 - 06.45 | Pad Work Boxing Cardio Workout 05.45 - 06.45 | Total Body-Conditioning Circuit training targeting the whole body 05.45 - 06.45 | Total Body-Conditioning Circuit training targeting the whole body 05.45 - 06.45 | Kettlebells Cardio and resistance training 05.45 - 06.45 | ||
| 06.00 | |||||||
| 09.00 | Insanity Live High intensity interval training 09.30 - 10.30 Pad Work Boxing Cardio Workout 10.30 - 11.30 | Kettlebells Cardio and resistance training 09.30 - 10.30 Insanity Live High intensity interval training 10.30 - 11.30 | Insanity Live High intensity interval training 09.30 - 10.30 Kettlebells Cardio and resistance training 10.30 - 11.30 | Kettlebells Cardio and resistance training 09.30 - 10.30 Insanity Live High intensity interval training 10.30 - 11.30 | Insanity Live High intensity interval training 09.30 - 10.30 Pad Work Boxing Cardio Workout 10.30 - 11.30 | ||
| 10.00 | Insanity Live High intensity interval training 10.00 - 11.00 | ||||||
| 11.00 | Mash Up Pads, Kettlebells, and cardio workout 11.00 - 12.00 | ||||||
| 17.00 | Pad Work Boxing Cardio Workout 17.00 - 18.00 | Total Body-Conditioning Circuit training targeting the whole body 17.00 - 18.00 | Pad Work Boxing Cardio Workout 17.00 - 18.00 | Total Body-Conditioning Circuit training targeting the whole body 17.00 - 18.00 | Insanity Live High intensity interval training 17.30 - 18.30 | ||
| 18.00 | Total Body-Conditioning Circuit training targeting the whole body 18.00 - 19.00 | Kettlebells Cardio and resistance training 18.00 - 19.00 | Total Body-Conditioning Circuit training targeting the whole body 18.00 - 19.00 | Kettlebells Cardio and resistance training 18.00 - 19.00 | |||
| 19.00 | Kettlebells Cardio and resistance training 19.00 - 20.00 | Insanity Live High intensity interval training 19.00 - 20.00 | Mash Up Pads, Kettlebells, and cardio workout 19.00 - 20.00 | Pad Work Boxing Cardio Workout 19.00 - 20.00 |
Monday
-
Total Body-Conditioning05.45 - 06.45
-
Insanity Live09.30 - 10.30
-
Pad Work10.30 - 11.30
-
Pad Work17.00 - 18.00
-
Total Body-Conditioning18.00 - 19.00
-
Kettlebells19.00 - 20.00
Tuesday
-
Pad Work05.45 - 06.45
-
Kettlebells09.30 - 10.30
-
Insanity Live10.30 - 11.30
-
Total Body-Conditioning17.00 - 18.00
-
Kettlebells18.00 - 19.00
-
Insanity Live19.00 - 20.00
Wednesday
-
Total Body-Conditioning05.45 - 06.45
-
Insanity Live09.30 - 10.30
-
Kettlebells10.30 - 11.30
-
Pad Work17.00 - 18.00
-
Total Body-Conditioning18.00 - 19.00
-
Mash Up19.00 - 20.00
Thursday
-
Total Body-Conditioning05.45 - 06.45
-
Kettlebells09.30 - 10.30
-
Insanity Live10.30 - 11.30
-
Total Body-Conditioning17.00 - 18.00
-
Kettlebells18.00 - 19.00
-
Pad Work19.00 - 20.00
Friday
-
Kettlebells05.45 - 06.45
-
Insanity Live09.30 - 10.30
-
Pad Work10.30 - 11.30
-
Insanity Live17.30 - 18.30
Saturday
-
Insanity Live10.00 - 11.00
-
Mash Up11.00 - 12.00
No classes available!